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What is a lightened tooth? This question comes up frequently in the medical community. The simple answer is that tooth lightening is a very easy way to help you have brighter, healthier teeth. If you want your teeth to be less sensitive to acid, this may be one of the few treatments that will make them last longer. How does it work? Tooth lightening is done by using a light, soft, liquid toothpaste or a toothbrush to gently polish your teeth for a few minutes every day. Your dentist or dentist assistant will make sure you don't over-polish. If you can't polish your teeth, try using a toothbrush with a toothpaste, but be sure to do this every day. What are the benefits of using this treatment? Using a toothpaste or toothbrush can give you better breath and mouthfeel. These things make you feel and look better. A light touch on the teeth can also improve the shape of your jawline. When you polish your teeth, your tongue is also rubbed. Polishing your tongue can make your bite look a little fuller and more defined.