My motto is, "If it's not healthy, it's not worth the bother." As a blogger, I am the personification of that statement. But, I get to the point, I'm not making it easy. I'm not a doctor. I'm not a medical professional. I'm a layman. That said, the information I post and the comments I make are the opinions and experiences of the author of this blog and no one else. I have no financial interest in the products I review, I'm not trying to sell anything, I'm not compensated, and I don't think it's appropriate to post anything that is inaccurate or deceptive. I only post information based on my personal experience and it's what I find useful and informative for myself and others. I'm not your doctor, so if you have any health concerns, you should seek treatment and consult your primary doctor. I would like to sincerely thank my family, friends and clients for their support and support through the last 4 months. This blog was not my idea and it's not my intention to make money off of it. If you're looking for more information or want to contact me, you can contact me through the comments section on this blog.